Day 176: Kale Frittata

Kale Frittata

On Sunday morning, I was super excited about making a kale frittata, first because I figured it would taste awesome and second because it would help me use up lots of the languishing ingredients in my fridge, including some fresh but wilting kale and a few types of cheese. I used this recipe from Eggs on Sunday  as inspiration, but pretty much made everything up as a went along. It turned out great!


– 3/4 of one small red onion, chopped
– 2 cloves of garlic, pressed
– 2 teaspoons of olive oil
– 2 and 1/2 cups of chopped kale, packed tightly
– 8 eggs
– 1/2 cup Parmesan
– 1/2 teaspoon salt
– pepper
– 1/2 cup mozzarella cheese


  1. Preheat your oven to 350 degrees
  2. Add the olive oil and onion to a cast iron skillet or oven safe pan and saute until onion has browned
  3. Add the garlic and continue sauteing from one minute
  4. Add kale, eggs, Parmesan, salt, and pepper to the pan and then top with mozzarella
  5. Put the whole pan into the oven and cook for approximately 25 minutes until the eggs have set
  6. Slice and carefully remove pieces with a pie server.
  7. Then enjoy!